{"id":156,"date":"2019-10-26T15:23:52","date_gmt":"2019-10-26T15:23:52","guid":{"rendered":"http:\/\/colibaverde.ro\/kucko\/?p=156"},"modified":"2019-10-26T15:29:03","modified_gmt":"2019-10-26T15:29:03","slug":"csipkebogyo","status":"publish","type":"post","link":"https:\/\/colibaverde.ro\/kucko\/2019\/10\/26\/csipkebogyo\/","title":{"rendered":"Amit a csipkebogy\u00f3r\u00f3l tudni kell"},"content":{"rendered":"<p style=\"text-align: right;\"><em>A&nbsp;<b>csipkebogy\u00f3<\/b>&nbsp;a&nbsp;vadr\u00f3zsa&nbsp;(Rosa canina)&nbsp;\u00e9s a&nbsp;jap\u00e1n r\u00f3zsa&nbsp;(Rosa rugosa)&nbsp;gy\u00f3gyhat\u00e1s\u00fa&nbsp;\u00e1lterm\u00e9se, n\u00e9pies nevei:&nbsp;csipke,&nbsp;csitkenye,&nbsp;hecsedli,&nbsp;hecserli,&nbsp;hecse(m)pecs, seggvakar\u00f3,<sup id=\"cite_ref-1\" class=\"reference\"><\/sup>&nbsp;bicske.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-157 alignleft\" src=\"http:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-300x200.jpg 300w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-768x512.jpg 768w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-1024x683.jpg 1024w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-640x427.jpg 640w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-830x553.jpg 830w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-230x153.jpg 230w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-350x233.jpg 350w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02-480x320.jpg 480w, https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02.jpg 1425w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>A csipkebogy\u00f3 az els\u0151 \u0151szi fagyok idej\u00e9n \u00e9rik be. A term\u00e9s sz\u00edne v\u00e1ltoz\u00f3, a narancss\u00e1rga sz\u00edn\u0171 m\u00e9g nem eg\u00e9szen \u00e9rett, m\u00edg a s\u00f6t\u00e9t m\u00e9lyv\u00f6r\u00f6s m\u00e1r puha h\u00fas\u00fa t\u00fal\u00e9rett. J\u00f3llehet a t\u00fal\u00e9rett bogy\u00f3 \u00e9des, C-vitamin-tartalm\u00e1nak nagy r\u00e9sze ekkorra elv\u00e9sz. A csipkebogy\u00f3 t\u00e1p\u00e9rt\u00e9ke akkor a legmagasabb, ha leszed\u00e9se ut\u00e1n azonnal felhaszn\u00e1ljuk. Csipkebogy\u00f3tea k\u00e9sz\u00edt\u00e9s\u00e9hez a kocs\u00e1nyn\u00e1l v\u00e1gjuk le a term\u00e9st, v\u00e1gjuk f\u00e9lbe, majd t\u00e1vol\u00edtsuk el a magokat \u00e9s a sz\u0151r\u00f6s magbelet.<\/p>\n<h2><span id=\"Felhaszn\u00e1l\u00e1sa\" class=\"mw-headline\">Felhaszn\u00e1l\u00e1sa<\/span><\/h2>\n<p style=\"text-align: center;\">A&nbsp;<b>csipkebogy\u00f3<\/b>t&nbsp;<i>(Cynosbati pseudofructus (cum seminibus))<\/i>&nbsp;gy\u00f3gytea,&nbsp;gy\u00fcm\u00f6lcsbor, sz\u00f6rp, vagy&nbsp;lekv\u00e1r, m\u00e1rt\u00e1s, leves k\u00e9sz\u00edt\u00e9s\u00e9re haszn\u00e1ljuk. A csipkebogy\u00f3b\u00f3l hideg elj\u00e1r\u00e1ssal k\u00e9sz\u00edtett italok nagyon sok&nbsp;C-vitamint&nbsp;tartalmaznak, ez\u00e9rt a napi fogyaszt\u00e1s\u00e1val a szervezet ellen\u00e1ll\u00f3 k\u00e9pess\u00e9g\u00e9t n\u00f6velik. Alkalmas m\u00e9g sal\u00e1t\u00e1k, gy\u00fcm\u00f6lcssal\u00e1t\u00e1k \u00edzes\u00edt\u00e9s\u00e9re, vagy&nbsp;b\u00f3l\u00e9&nbsp;k\u00e9sz\u00edt\u00e9s\u00e9re.&nbsp;Bort is k\u00e9sz\u00edtenek bel\u0151le. A bogy\u00f3t nem szabad forr\u00f3 v\u00edzben \u00e1ztatni, mert a C-vitamin m\u00e1r 50&nbsp;\u00b0C fok k\u00f6r\u00fcl megsemmis\u00fcl. A C-vitamin nagy mennyis\u00e9gben egyes emberekn\u00e9l hasmen\u00e9st okozhat. A ki\u00e1ztatott csipkebogy\u00f3t tiszta forr\u00f3 v\u00edzzel forr\u00e1zzuk le, \u00edgy a hat\u00f3anyagok jelent\u0151s r\u00e9sz\u00e9t kivonhatjuk a bogy\u00f3b\u00f3l. Ez a forr\u00e1zat alkalmas k\u0151old\u00e1sra, az epek\u0151 \u00e9s vesek\u0151 megel\u0151z\u00e9s\u00e9re.<\/p>\n<p style=\"text-align: center;\">Magj\u00e1b\u00f3l csipkebogy\u00f3-olajat is k\u00e9sz\u00edtenek, amely cs\u00f6kkenti a sebek hegesed\u00e9s ut\u00e1ni nyomait, haszn\u00e1lj\u00e1k m\u00e9g Nap perzselte b\u0151rre, a&nbsp;&nbsp;miatt \u00e9rz\u00e9kenny\u00e9 v\u00e1lt orrk\u00f6rny\u00e9knek, vagy az apr\u00f3 r\u00e1ncok kezel\u00e9s\u00e9re. Cs\u00f6kkenti a hajsz\u00e1lerek s\u00e9r\u00fcl\u00e9kenys\u00e9g\u00e9t, \u00edgy k\u00e9slelteti a b\u0151r \u00f6reged\u00e9s\u00e9t. Serkenti a b\u0151r kollag\u00e9n termel\u00e9s\u00e9t. J\u00f3l haszn\u00e1lhat\u00f3 a csipkebogy\u00f3olaj a sz\u00e1raz, h\u00e1ml\u00f3, viszket\u0151 gyullad\u00e1sra hajlamos b\u0151r \u00e1pol\u00e1s\u00e1ra, &nbsp;\u00e9rz\u00e9keny, kipirosod\u00e1sra, roz\u00e1ce\u00e1ra hajlamos b\u0151r \u00e1pol\u00e1s\u00e1ra&nbsp;,&nbsp;&nbsp;sz\u0151rtelen\u00edt\u00e9s, szol\u00e1riumoz\u00e1s, napoz\u00e1s ut\u00e1n a nap perzselte \u00e9rz\u00e9keny b\u0151r megnyugtat\u00e1s\u00e1ra \u00e1pol\u00e1s\u00e1ra,&nbsp;&nbsp;r\u00e9gi vagy \u00faj kev\u00e9sb\u00e9 eszt\u00e9tikus hegek, terhess\u00e9gi cs\u00edkok \u00e9s stri\u00e1k enyh\u00edt\u00e9s\u00e9re,&nbsp;&nbsp;id\u0151s\u00f6d\u0151 \u00e9s \u00e9rett b\u0151r \u00e1pol\u00e1s\u00e1ra, pigmentfoltok halv\u00e1ny\u00edt\u00e1s\u00e1ra.&nbsp;A csipkebogy\u00f3 magj\u00e1nak olaja azonban nem v\u00e1ltoztat a pattan\u00e1sokon \u00e9s a b\u0151rhib\u00e1kon sem. Felhaszn\u00e1lj\u00e1k m\u00e9g m\u00e1s olajokkal keverve test\u00e1pol\u00f3 szerekhez (arcpakol\u00e1s, szemr\u00e1nckr\u00e9m stb.) Gyorsan avasodik, ez\u00e9rt csak frissen k\u00e9sz\u00edtve haszn\u00e1lj\u00e1k, vagy tart\u00f3s\u00edt\u00f3szerrel \u00e1ll el n\u00e9h\u00e1ny napig. A bogy\u00f3k a szed\u00e9s ut\u00e1ni napon, vagy meleg, sz\u00e1raz helyen megsz\u00e1r\u00edtva hosszabb ideig (ak\u00e1r egy \u00e9vig) is felhaszn\u00e1lhat\u00f3k maradnak.<\/p>\n<p style=\"text-align: center;\">Tov\u00e1bb\u00e1 csipkebogy\u00f3b\u00f3l liszt is k\u00e9sz\u00edthet\u0151, amely \u00edns\u00e9ges id\u0151kben sz\u00fcks\u00e9geledelk\u00e9nt szolg\u00e1lt, h\u00e1bor\u00fas k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt sokan h\u00e1zilag is kenyeret vagy pog\u00e1cs\u00e1t s\u00fct\u00f6ttek bel\u0151le. Jelenleg a csipkebogy\u00f3liszt a reformkonyha egyik n\u00e9pszer\u0171 alapanyaga, feh\u00e9rj\u00e9t, sz\u00e9nhidr\u00e1tokat, rostanyagokat \u00e9s csek\u00e9ly m\u00e9rt\u00e9kben s\u00f3t is tartalmaz.<\/p>\n<p style=\"text-align: right;\"><em><strong>A fenti sz\u00f6veget a Wikipedia-r\u00f3l m\u00e1soltuk \u00e1t!<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Betakar\u00edtjuk, lekv\u00e1rt k\u00e9sz\u00edt\u00fcnk bel\u0151le \u00e9s hazavissz\u00fck neked! B\u0151vebben <a href=\"http:\/\/colibaverde.ro\/kucko\/erdo-kerti-izek\/\" target=\"_blank\" rel=\"noopener noreferrer\">ITT!<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>A&nbsp;csipkebogy\u00f3&nbsp;a&nbsp;vadr\u00f3zsa&nbsp;(Rosa canina)&nbsp;\u00e9s a&nbsp;jap\u00e1n r\u00f3zsa&nbsp;(Rosa rugosa)&nbsp;gy\u00f3gyhat\u00e1s\u00fa&nbsp;\u00e1lterm\u00e9se, n\u00e9pies nevei:&nbsp;csipke,&nbsp;csitkenye,&nbsp;hecsedli,&nbsp;hecserli,&nbsp;hecse(m)pecs, seggvakar\u00f3,&nbsp;bicske. &nbsp; A csipkebogy\u00f3 az els\u0151 \u0151szi fagyok idej\u00e9n \u00e9rik be. A term\u00e9s sz\u00edne v\u00e1ltoz\u00f3, a narancss\u00e1rga sz\u00edn\u0171 m\u00e9g nem eg\u00e9szen \u00e9rett, m\u00edg a s\u00f6t\u00e9t m\u00e9lyv\u00f6r\u00f6s m\u00e1r puha h\u00fas\u00fa t\u00fal\u00e9rett. J\u00f3llehet a t\u00fal\u00e9rett bogy\u00f3 \u00e9des, C-vitamin-tartalm\u00e1nak nagy r\u00e9sze ekkorra elv\u00e9sz. A csipkebogy\u00f3 t\u00e1p\u00e9rt\u00e9ke akkor a legmagasabb, ha leszed\u00e9se ut\u00e1n azonnal felhaszn\u00e1ljuk. Csipkebogy\u00f3tea k\u00e9sz\u00edt\u00e9s\u00e9hez<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/colibaverde.ro\/kucko\/2019\/10\/26\/csipkebogyo\/\">Read More<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[7,8,9],"class_list":["post-156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdo-kerti-izek","tag-csipkebogyo","tag-konyha","tag-lekvar"],"jetpack_featured_media_url":"https:\/\/colibaverde.ro\/kucko\/wp-content\/uploads\/sites\/2\/2019\/10\/image02.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/posts\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":1,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/posts\/156\/revisions\/158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/media\/157"}],"wp:attachment":[{"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/media?parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/categories?post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colibaverde.ro\/kucko\/wp-json\/wp\/v2\/tags?post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}